Endurance coaching
For busy people who want to train for
Feel like this sounds familiar?
- You want to train… but don’t know how to fit it in
- You feel like you should be doing more
- You’ve started before, but struggled to stay consistent
- You’re juggling work, kids, life — and training keeps slipping
- You want structure… but not something that takes over everything
You’re not the problem. The approach is.
A different way to train
I combine TriDot’s data-driven training with real-world coaching that actually fits your life.
This isn’t about doing more – it’s about doing the right things, in a way you can sustain.
We focus on:
- Strength and resilience
- Clear, simple structure
- Training that adapts to your life
- Building consistency (not burnout)
How I coach
I’m a mom of twins, business owner, and endurance athlete currently training for my 6th Ironman.
Over the years, I’ve raced multiple 70.3s, including the 70.3 World Championships, as well as marathons and ultramarathons. More recently, I trained for an Ironman last year and felt ready to race – but life (ahem admin fail!) had other plans.
These days, I’m navigating training alongside real life in a very different way.
I know the juggle – because I’m in it now.
My coaching is built around helping you make this work in a way that feels realistic, structured, and actually enjoyable. Using TriDot gives us the data and framework to train effectively, but what matters most is how that training fits into your life.
I help you build strength, create clarity, and cut through the overwhelm, so you can show up consistently – even when life is busy.
I always come back to the reminder that we get to do this. It’s a privilege to be able to train, and an even bigger one to help someone build confidence, quiet the inner critic, and achieve something they once didn’t think was possible
What coaching looks like
- A personalised training plan through TriDot
- Ongoing support and adjustments based on your life
- Strength and movement guidance
- Help simplifying your week so it actually works
- Accountability, clarity, and support – someone in your corner to keep you grounded, focused, and moving forward
Lets make this work for you
If you’re ready to train in a way that actually fits your life – and have the support, structure, and someone in your corner to guide you along the way – let’s chat.